In September, Pathlight held a 2-week healthy Lifestyle programme to help our students learn to take responsibility for their own health. Through a combination of fun exercises, food sampling, quizes and competitions, our students learned to make informed choices in the areas of nutrition, physical activity and mental well-being. A highlight of the programme was our “Try it Tuesday!” where students got to sample different vegetables that they could incorporate into their diet. Our Secondary school students on the other hand, got to put their health knowledge to the test through a Health and Science quiz. All in all, our students enjoyed practising healthy lifestyle habits over the 2 weeks and were encouraged to practise them with their families.